Berry Chia Breakfast Pot
A creamy make-ahead chia pudding packed with berries and seeds.
Naturally gluten-free recipe ideas. Always check packaged ingredient labels when cooking for coeliac disease.
A creamy make-ahead chia pudding packed with berries and seeds.
A velvety dairy-free soup made creamy with blended pumpkin and lentils.
An easy omega-3-rich dinner with salmon, greens and baby potatoes.
A colourful one-pan meal with lean chicken and a generous mix of vegetables.
A fragrant, weeknight curry with cauliflower, chickpeas, tomato and spinach.
Soft three-ingredient-style pancakes sweetened naturally with ripe banana.
A refreshing unsweetened lassi with mango, yoghurt, turmeric and ginger.
Crunchy lettuce cups filled with tofu, vegetables, lime and herbs.
Lean chicken, beans and vegetables roasted together for an easy family dinner.
A protein-rich pantry lunch with tuna, beans, crisp vegetables and lemon.
A smooth green soup with broccoli, white beans and almonds for extra body.
A vivid, naturally sweet soup brightened with ginger and orange.
Earthy beetroot, citrus, greens and walnuts in a fresh whole-food salad.
Capsicums filled with quinoa, black beans, corn, tomato and herbs.
Eggs poached in spiced tomato with chickpeas and spinach.
A cooling high-protein bowl with cucumber, tomato, herbs and seeds.
A green, protein-rich bowl with edamame, quinoa, avocado and crunchy vegetables.
A flexible, protein-rich frittata for breakfast, lunch or meal prep.
A refrigerator jam thickened with chia seeds, with no added sugar.
A hearty batch-cook chilli with three beans, vegetables and smoky spices.
A fresh meal-prep salad with quinoa, peas, herbs and lemon.
A cooling summer salad with watermelon, cucumber, lime and mint.
A warm gluten-free breakfast with buckwheat, pear, cinnamon and seeds.
A deeply savoury plant bowl with roasted cauliflower, lentils, greens and tahini.