Breakfast

Buckwheat Pear Breakfast Bowl

A warm gluten-free breakfast with buckwheat, pear, cinnamon and seeds.

Buckwheat Pear Breakfast Bowl
01

Ingredients

02

Method

  1. Simmer buckwheat in water for 15–18 minutes.
  2. Stir through pear and cinnamon for the final 3 minutes.
  3. Divide into bowls and add soy milk.
  4. Top with sunflower and chia seeds.
A useful label, not a medical prescription

Dietary tags describe this recipe as written. Packaged products, portions and substitutions can change allergens, sugar, sodium and nutrition. For a medical condition, use advice tailored by your health professional.

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