25 min
Snacks
Banana Cacao Oat Bites
Soft snack bites made with banana, oats, cacao and nuts—without added sugar.
VeganVegetarianDairy-free
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25 min
45 min
Dessert
Baked Pear Oat Crumble
A comforting fruit dessert with oats, almonds and cinnamon, relying on ripe pear for sweetness.
VegetarianNo added sugarHigh fibre
13 min
Snacks
Quick Berry Chia Jam
A refrigerator jam thickened with chia seeds, with no added sugar.
VeganVegetarianDairy-free
50 min
Dinner
Smoky Three-Bean Chilli
A hearty batch-cook chilli with three beans, vegetables and smoky spices.
VeganVegetarianDairy-free
33 min
Dinner
Tempeh Satay Rice Bowl
A satisfying bowl with tempeh, brown rice, vegetables and a light peanut-lime sauce.
VeganVegetarianDairy-free
35 min
Dinner
Light Vegetable Tofu Laksa
A lighter coconut noodle soup loaded with tofu and vegetables.
VeganVegetarianDairy-free
27 min
Lunch
Lemony Pea Quinoa Salad
A fresh meal-prep salad with quinoa, peas, herbs and lemon.
VeganVegetarianDairy-free
50 min
Dinner
Chicken, Lentil & Vegetable Soup
A nourishing one-pot soup with lean chicken, lentils and plenty of vegetables.
Dairy-freeHigh proteinHigh fibre
11 min
Lunch
Sardine, Tomato & Avocado Toast
A quick wholegrain meal with oily fish, tomato, avocado and lemon.
Dairy-freeHigh proteinQuick
10 min
Snacks
Watermelon Cucumber Mint Salad
A cooling summer salad with watermelon, cucumber, lime and mint.
VeganVegetarianDairy-free
23 min
Breakfast
Buckwheat Pear Breakfast Bowl
A warm gluten-free breakfast with buckwheat, pear, cinnamon and seeds.
VeganVegetarianDairy-free
45 min
Dinner
Roasted Cauliflower Tahini Bowl
A deeply savoury plant bowl with roasted cauliflower, lentils, greens and tahini.
VeganVegetarianDairy-free