Lunch

Sardine, Tomato & Avocado Toast

A quick wholegrain meal with oily fish, tomato, avocado and lemon.

Sardine, Tomato & Avocado Toast
01

Ingredients

02

Method

  1. Toast bread.
  2. Mash avocado with lemon and pepper.
  3. Top with tomato and sardines.
  4. Finish with parsley.
A useful label, not a medical prescription

Dietary tags describe this recipe as written. Packaged products, portions and substitutions can change allergens, sugar, sodium and nutrition. For a medical condition, use advice tailored by your health professional.

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