30 min
Breakfast
Egg & Avocado Wholegrain Toast
A balanced breakfast with protein, whole grains and healthy fats.
01
Ingredients
02
Method
- Poach, boil or pan-cook eggs to your preference.
- Toast bread.
- Mash avocado with lemon and pepper.
- Layer toast with avocado, tomato, rocket and eggs.
A useful label, not a medical prescription
Dietary tags describe this recipe as written. Packaged products, portions and substitutions can change allergens, sugar, sodium and nutrition. For a medical condition, use advice tailored by your health professional.
Keep cooking
All recipes →
